Fitness with Charlene Donahoe

Charlene-Your at Home Personal Trainer


INdividual Training

Does This Sound Like You?

You are uncomfortable working out in a big gym and looking like you don’t know what you’re doing.

You are an athlete looking to step up your game with sports-specific training.
You have a muscular imbalance from a previous injury you need help working on building specific muscle back up.
You are you interested in getting in the best shape of your life while avoiding “over doing it” and injuring yourself.

If so, you’ve come to the right place! Let our trainers guide you through every rep and every exercise to get performing like an elite athlete, even if you’re not!

The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way. Contact us for a free Consultation!